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Support Beyond Our Community

We believe access to support should never be limited. Below are additional resources that may be helpful on your journey.

Crisis Support

988 Suicide & Crisis Lifeline

24/7 crisis support for anyone in emotional distress or suicidal crisis

Call or text 988

Crisis Text Line

Free, 24/7 text-based support for people in crisis

Text HOME to 741741

Postpartum Support International Helpline

Specialized support for perinatal mood and anxiety disorders

Call 1-800-944-4773

Free or Low-Cost Therapy

Open Path Collective

Network of mental health professionals offering therapy for $30-$80/session

openpathcollective.org

BetterHelp Financial Aid

Online therapy with financial assistance available

betterhelp.com/get-started

Psychology Today Therapist Directory

Find therapists who offer sliding scale fees

psychologytoday.com

Medication Assistance

NeedyMeds

Database of patient assistance programs and free clinics

needymeds.org

RxAssist

Comprehensive database of prescription assistance programs

rxassist.org

GoodRx

Free coupons for prescription medications

goodrx.com

Support Groups

Postpartum Support International

Online and in-person support groups for maternal mental health

postpartum.net

The Blue Dot Project

Support for mothers experiencing postpartum depression

thebluedotproject.org

If you are in immediate crisis

Please contact your local emergency services (911) or go to your nearest emergency room. You can also call or text the 988 Suicide & Crisis Lifeline for immediate support.

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